Restorative yoga teacher training for registered yoga teachers and healthcare providers
See below for upcoming trainings or contact us to schedule your own on site training.
20 CEU's for registered yoga teachers
Whether you are a registered yoga teacher looking to incorporate restorative yoga into your classroom or you are a health care provider wanting to use restorative yoga with your clients, this training is for you.
What's included:
- Key principles of restorative yoga
- History
- Benefits
- Restorative yoga props and adaptations with household items
- Restorative yoga poses and modifications
- Teaching restorative yoga (if you are a yoga teacher)
- Practicing restorative yoga
- Sequencing and timing restorative yoga
- Incorporating restorative yoga in vinyasa yoga classes
- Pranayama for restorative yoga
- Meditations/scripts for restorative yoga
- Mudras for restorative yoga
- Marma points
- The nervous system
- Training Manual
- Resources and more!
Level 2 training dates coming soon! Get on the list to be notified!
Join the rest revolution
Restorative yoga isn't for lazy people. It's for the warrior in you that needs to rest.
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